AyurvedA

Introduction to

Image by Calum Lewis

AyurvedA:

the path to finding Balance

Ayurveda is the root of holistic and modern medicine that we use today. In this class you will learn about the 3 dosha, the 5 elements, the 6 senses, and the 6 tastes. 

We will assess your dosha type to give you tools and teach you how to bring balance to your mind, body and soul.

This class is both educational and informative in how our body takes in toxins and how we are able to release them.

 

You will receive a packet created for your dosha with information and instructions to take with you, so you're able to create a healthier way of living.

 

I look forward to seeing all as we come together to heal ourselves!

Light of Love,

Annie

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Ayurveda:
the path to finding Balance

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