Ayurveda is the root of holistic and modern medicine that we use today. In this class you will learn about the 3 dosha, the 5 elements, the 6 senses, and the 6 tastes. 

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We will assess your dosha type to give you tools and teach you how to bring balance to your mind, body and soul.

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This class is both educational and informative in how our body takes in toxins and how we are able to release them.

 

You will receive a packet created for your dosha with information and instructions to take with you, so you're able to create a healthier way of living.

 

I look forward to seeing all as we come together to heal ourselves!

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Light of Love,

Annie